What are the benefits of PROGRAM FITNESS?
If
you are a couch potato wanting to start an exercise program
and don't know how to start, or would like someone to guide you through the
pitfalls of beginning a program, then PROGRAM FITNESS
can help you. Maybe you are working out
in the gym already but need to progress towards the goal of taking
part in a track meet or even a marathon. Your internet connection to your
own personal coach and a BEGINNER'S
program can ease you into this new
world of fitness improvement and well-being under the guidance of an experienced
runner and race walker.
If
you are currently running or walking on an ad hoc sort of program
but need to improve your overall fitness and would like the assistance of
someone who can help you with a written training
program based on your specific needs, then PROGRAM
FITNESS can supply just the thing
with our EXPERIENCED program written SPECIFICALLY
for you.
If
you think you are genetically talented and have been told
that you could make it to the Olympics, but feel restricted by the training
that you are currently doing, try an ARTHUR
LYDIARD inspired
training program at the ADVANCED level.
Whether you are a race walker or a runner, close internet contact with your
coach will see you setting achievable goals that will mark your progress towards
the peak of your abilities.
If
you would like to improve your health and well-being by embarking
on a training program that will guide you through a weight control regime
based on moderate exercise and a non-rigid but tastefully controled diet based
on sound nutritional advice, then PROGRAM FITNESS
can provide you with an EXPERIENCED
level program after you have completed a BEGINNERS
three month introduction.
If you
are a walker but would like to progress to running but
don't know how you should go about it or maybe you are concerned at the possibility
that you might injure yourself in the process, PROGRAM
FITNESS can guide you through the transition most probably at the
EXPERIENCED level..
If you would like to RACE WALK competitively,
your PROGRAM FITNESS
coach has the experience of many MASTERS
race walking world records/best times
to pass on to you via your internet training program.
Check to see what level of PROGRAM FITNESS that suits your needs.
Run or walk your way to improved fitness and health
on an affordable program you cannot afford not to do.
Email :mailto:info@profitness.net.nz